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SN 22.72

With Surādha

Surādhasutta

from: 7. The Perfected Ones

With Surādha

At Sāvatthī.

Then Venerable Surādha said to the Buddha:

“Sir, how does one know and see so that the heart is rid of I-making, mine-making, and conceit for this conscious body and externally for all signs; and going beyond discrimination, it’s peaceful and well freed?”

“Surādha, one is freed by not grasping having truly seen any kind of form at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near: <em>all</em> form—with right understanding: ‘This is not mine, I am not this, this is not my self.’

One is freed by not grasping having truly seen any kind of feeling … perception … choices … consciousness at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near: <em>all</em> consciousness—with right understanding: ‘This is not mine, I am not this, this is not my self.’

That’s how to know and see so that the heart is rid of I-making, mine-making, and conceit for this conscious body and externally for all signs; and going beyond discrimination, it’s peaceful and well freed.” …

And Venerable Surādha became one of the perfected.

Translation: German (Ayyā Sabbamittā), English (Bhikkhu Sujato). Source: SuttaCentral / Bilara (public domain, CC0).

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